Training Routes

Click on the name of the road race or route description to see a map of the course.

Further routes will be added as time permits.

	Flat	Hills	Off-road
Short	Customs 5K (5km/3.1miles) ICBL 5K (5km/3.1miles) East Coast 5K Loop	Little League Gym 5K (3km/3.1miles)
Medium	Holetown Festival (7km/4.3miles) Oistins Festival (10km/6.2miles)	De Heart Uh Barbados (10km/6.2miles) One Accord 2012 (10km/6.2miles)
Long	AAA Half Marathon (21.1km/13.1miles) St. Andrew 25 km (15 miles) (MapMyRun new window)	Hills of St. Thomas (22km/14miles)
Very Long	2012 Midnight Marathon Route 2013 Midnight Marathon Route
Ultra	Airport to Holetown 32 km (20 miles) MapMyRun new window)

St. Thomas - about 5km hills

View Training Runs - St. Thomas in a larger map (new window)